Do you tend to feel shy, afraid, and anxious? Sometimes life can feel overwhelming, especially when you have disappointments, or things are not going as expected.
• Are you feeling some frustration with life just now?
• Always finding fault with yourself, with what you say, and your actions?
• Is there something you would love to do but feel afraid of doing it, because you fear failure and messing it up, which is more overwhelming than the possible gains?
TAKE A LOOK AT THIS WEEK’S TOPICS
Does Confidence Come From Growing Into My Desired Self, or Being Comfortable With Who I Am?
I Really Don’t Want to Work. Is That Normal?
Personal Dilemmas: What would you do?
Do People Take Advantage of You Because You Cannot Say ‘NO’?
I Lost My Job And Don’t Seem to Have Any Direction Now
When It Comes To Beliefs, Is There Such A Thing As ‘The Truth’?
If you don’t feel confident about yourself, achieving your dreams or having great relationships, and could do with a boost in your self-esteem, The Fitness Booster Newsletter is just for you! It complements this blog, and covers a wide range of mental health and emotional health issues, giving useful tips on what to say in tricky circumstances and how to execute routine actions in a confident, winning way.
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