Do you tend to feel shy, afraid, and anxious? Sometimes life can feel overwhelming, especially when you have disappointments, or things are not going as expected.
• Do you dislike your reflection when you look in the mirror?
• Always finding fault with yourself, with what you say, and your actions?
• Is there something you would love to do but feel afraid of doing it, because you fear failure and messing it up, which is more overwhelming than the possible gains?
TAKE A LOOK AT THIS WEEK’S TOPICS
Today’s Thought: Discovering Ourselves
3 Key Reasons Why You Might Never be Happy
I Play Football Very Well. Why do I Lose My Confidence When Playing a Match?
What is Happiness And How Do We Find It?
Do You Find It Hard To Say ‘No’? It Could Make You Passive/Aggressive
If you don’t feel confident about yourself, achieving your dreams or having great relationships, and could do with a boost in your self-esteem, The Fitness Booster Newsletter is just for you! It complements this blog, and covers a wide range of mental health and emotional health issues, giving useful tips on what to say in tricky circumstances and how to execute routine actions in a confident, winning way.
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